The H-shaped traverse with lifting for the center can be used to lift and move a large list of loads. This traverse can also be used to move loads that require fastening at 4 points. The design of this traverse (with the correct choice of the overall dimensions of the traverse) excludes the pressure of the slings on the load being lifted. This traverse is used in conditions of limited lifting height. This H-beam can have different end members depending on the type of load being lifted.